Kris, great news that your changes have proven helpful. It’s warming to know that diet can be curative. I agree it’s not as easy to get quality food as it should be, but I think it is still possible. There’s an education process that needs to happen for the wider population that hasn’t necessarily wanted to think about these things in the past… one blog post at a time
from Comments for Fitness on Toast http://ift.tt/2eo9DUx