Another great article!
Some really good tips here for optimising not only your fitness and training, but also all other aspects of life. In the past I have fallen victim to a few of these organisation faux pas, so will certainly be implementing some of you’re tips to improve my organisation further.
I also run a fitness blog/website http://ift.tt/2oyVVnF and would love to work together on something in the future?
All the best
Brad
from Comments for Fitness on Toast http://ift.tt/2pEbtdM