Hi Rebecca, and thank you for your kind words. I qualified through YMCA and I thought they were pretty good at the time (it’s been a while) however I also have colleagues who qualified through Premier and rate them also. Personally, if you’re not sure I think training with other PT professionals who are passionate about weight training could be helpful. This way spending time with someone in the gym/studio (maybe in exchange for yoga?) you can get a real feel for strength training and ascertain whether it’s your cup of tea. This way you can also read up about weight training and see how you’d like to compliment/incorporate it with yoga. Like I mentioned in the post there’s no better thing than real experience. I hope that’s helped, Faya x
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